How to Avoid Headphone Hair (10 Tips)

If you’ve worn headphones for an extended time, you know that they can cause your hair to stand up in weird ways. This is commonly referred to as “headphone hair.”

Headphone hair can be bothersome for some. Luckily, there are a few ways to avoid it altogether.

What is Headphone Hair?

Headphone hair happens after wearing headphones for a long time. The headband’s pressure can make your hair stick up in odd directions or leave a dent.

How to Avoid Headphone Hair

Here are some tips to prevent headphone hair:

1. Maintain a Short Haircut

This is likely the best way to avoid headphone hair. If you have short hair, there’s not much that can mess it up. The shorter your hair, the less likely it is to be affected by headphone pressure.

2. Wear Your Headphones Over a Hat or Hoodie

If you don’t want to cut your hair short, you can protect it by wearing a hat or hoodie while using headphones.

3. Make Sure the Headband is Not Tight

If you have adjustable headphones, ensure the headband isn’t too tight. Excessive tightness increases pressure on your hair, which can cause headphone hair.

Loosen the strap so it doesn’t rest entirely on your head. Adjust it occasionally to keep the band from staying in one spot too long.

4. Choose Lightweight Headphones

If you’re worried about headphone hair, try lightweight headphones. They put less pressure on your head and hair. Plus, they’re more comfortable for long use.

5. Avoid Wearing Headphones for Too Long

Avoiding headphone hair is easier if you don’t wear headphones for too long. Take breaks during listening sessions to let your hair relax.

6. Change Your Hairstyle

You may opt for a headphone-friendly hairstyle. If you use headphones frequently, it’s a great idea to choose a hairstyle that isn’t easily affected by headphone pressure. Consider a ponytail, braid, or easy-to-restyle options.

7. Put Your Hair up into a Ponytail or Bun

If you have long hair, put it up in a ponytail or bun. This keeps your hair out of the way and protects it from headphone pressure.

8. Switch the Way You Wear Your Headphones

Another option is to change how you wear your headphones. Try placing the headband at the back of your head, under your chin, or behind your neck. This simple trick can be very effective.

9. Use In-Ear Headphones

If you’re worried about headphone hair, a good choice is in-ear headphones. They don’t have a headband, so they avoid causing headphone hair.

10. Use Earbuds

If you don’t want to use in-ear headphones, earbuds are a great alternative. They fit snugly in your ear and don’t have a headband, so they won’t mess up your hair.

How to Fix Headphone Hair

If you already have headphone hair, here’s how to fix it:

Apply Hair Products

To fix headphone hair, apply a bit of mousse or styling gel. Avoid using too much to prevent greasiness and heaviness.

Use a Hairdryer

If you’ve got time, fix headphone hair with a hairdryer. Use the lowest setting and move it slowly over your hair. Don’t hold the dryer in one spot too long, or you might damage your hair.

Use a Straightener

If you’ve got straight hair, use a straightener to fix headphone hair. Run it over your hair a few times until the problem is solved. Curly hair? This might not work.

Use a Water Spray Bottle and Brush It Out

If you can’t use a hairdryer or straightener, try using a water spray bottle and brush. Just spray water on your hair and brush it out.