20 Songs About Body Image

Songs about body image encourage self-acceptance and challenge societal beauty standards. They provide powerful messages that inspire listeners to embrace their uniqueness and combat insecurities.

1. “Beautiful” by Christina Aguilera

“Beautiful” by Christina Aguilera is an anthem of self-acceptance that addresses the pressures of conforming to societal beauty standards. The song emphasizes the importance of recognizing and valuing our inner beauty, urging listeners to look beyond the superficial.

2. “Scars to Your Beautiful” by Alessia Cara

“Scars to Your Beautiful” by Alessia Cara confronts beauty standards head-on, questioning the societal norms that dictate how we should look. Through its compelling lyrics, the song promotes self-love and encourages listeners to find beauty in their scars and stories.

3. “Unpretty” by TLC

“Unpretty” by TLC delves into the complex relationship between self-esteem and media influence, critiquing how unrealistic standards perpetuated by the media can lead to feelings of inadequacy. The song encourages listeners to reject these external pressures and find confidence from within.

4. “All About That Bass” by Meghan Trainor

“All About That Bass” by Meghan Trainor became a vibrant call for body positivity, celebrated for its catchy tune and positive message regarding self-image. However, its reception was mixed, with some praising its embrace of diverse body types while others critiqued its approach to the topic.

5. “Pretty Hurts” by Beyoncé

“Pretty Hurts” by Beyoncé dives into the toxicity of beauty pageants, portraying the emotional and physical toll they can have on individuals in search of acceptance. The song powerfully advocates for self-acceptance, highlighting the dangers of valuing appearance over well-being.

6. “Try” by Colbie Caillat

“Try” by Colbie Caillat is a heartfelt reminder that succumbing to external pressures to conform can erode our sense of self. It encourages listeners to embrace their authentic self, emphasizing that you don’t need to change to be appreciated or loved.

7. “Love Myself” by Hailee Steinfeld

“Love Myself” by Hailee Steinfeld serves as a powerful anthem for self-empowerment and boosting confidence. With its upbeat tempo and empowering lyrics, the song inspires listeners to prioritize self-love and personal validation over seeking approval from others.

8. “Who Says” by Selena Gomez

“Who Says” by Selena Gomez challenges beauty myths and societal standards, empowering listeners to find their self-worth from within. The song is a celebration of individuality, urging audiences to disregard the unrealistic expectations set by society.

9. “Born This Way” by Lady Gaga

“Born This Way” by Lady Gaga is a vibrant anthem celebrating individuality and self-acceptance. Lady Gaga’s powerful vocals and the song’s catchy beat encourage listeners to embrace their true selves, regardless of societal expectations or norms.

10. “Confident” by Demi Lovato

“Confident” by Demi Lovato exudes self-assurance and boldness, portraying confidence as not just an attractive trait but a powerful one. The song’s dynamic rhythm and empowering lyrics inspire listeners to own their confidence and face the world with strength.

11. “My Skin” by Lizzo

“My Skin” by Lizzo is a deeply personal and uplifting song that contributes significantly to the body positivity movement. Lizzo’s message of self-love resonates throughout the track, encouraging listeners to embrace their bodies and celebrate their uniqueness.

12. “Video” by India.Arie

“Video” by India.Arie offers insightful commentary on the importance of rejecting societal beauty ideals to embrace one’s true self. The song’s soulful melody and heartfelt lyrics inspire listeners to appreciate their natural beauty and individuality, rather than conforming to external standards.

13. “F**kin’ Perfect” by Pink

“F**kin’ Perfect” by Pink tackles the toxicity of perfectionism and the emotional toll it can take on individuals struggling to meet unrealistic standards. The song is a powerful call to self-acceptance, encouraging listeners to recognize their worth and embrace their imperfections as strengths.

14. “Mrs. Potato Head” by Melanie Martinez

“Mrs. Potato Head” by Melanie Martinez critically examines the impact of plastic surgery on self-image. Through its darkly whimsical lyrics, the song questions the pursuit of physical perfection and its consequences on personal identity and self-worth.

15. “Most Girls” by Hailee Steinfeld

“Most Girls” by Hailee Steinfeld champions woman empowerment and celebrates the diversity and strength of women. The song’s upbeat rhythm and positive lyrics encourage listeners to embrace and support the uniqueness and resilience found in every woman.

16. “Secrets” by Mary Lambert

“Secrets” by Mary Lambert showcases the artist’s vulnerability by sharing her insecurities and struggles, highlighting the liberating power of self-acceptance. Through its honest and open lyrics, the song encourages listeners to embrace their flaws and stories, finding strength in authenticity.

17. “I Am Not My Hair” by India.Arie

“I Am Not My Hair” by India.Arie explores hair as a form of self-expression, asserting that it does not define one’s identity. The song challenges listeners to look beyond superficial traits and recognize the deeper aspects of personal identity and value.

18. “Good as Hell” by Lizzo

“Good as Hell” by Lizzo turns the act of self-care into a declaration of empowerment. With its uplifting beat and confident lyrics, the song encourages listeners to treat themselves kindly, emphasizing that self-love and care are foundational to feeling empowered and resilient.

19. “Pretty Girl” by Maggie Lindemann

“Pretty Girl” by Maggie Lindemann delves into the social media-driven obsession with appearance, criticizing its influence on how we perceive ourselves and others. The song emphasizes the importance of discovering self-worth beyond the superficial, encouraging a deeper self-appreciation that isn’t tied to likes and follows.

20. “Firework” by Katy Perry

“Firework” by Katy Perry is an empowering pop anthem that encourages listeners to recognize their inner strength and potential. With its motivating lyrics and dynamic melody, the song inspires individuals to embrace their uniqueness and shine brightly despite challenges.